Tagged physical activity

physical activity

treadmill

Inactivity or lack of exercise kills twice as many as obesity in Europe every year

Jan 15, 2015

Lack of physical exercise and the resulting inactivity could be killing twice as many as those killed by obesity, latest research has now pointed out. And all that you need to do to cut down your risk of early ...

Physical workout thrice a week can cut off Depression and Stress

Siddhant Ghatge

Oct 16, 2014

A new study published in JAMA Psychiatry has demonstrated that people who are physically active three times a week are less likely to go under depression. The study conducted at University College London (UCL) ...