Physical Exercise Archives - The Westside Story

Exercise keeps the brain sharp through aging, even with dementia

Jan 19, 2019

During aging, physical activity can help to keep cognitive faculties functioning, even after the onset of dementia, according to new research published in the journal Neurology. While researchers have long o...

Some physical exercise better than no physical exercise, says study

Jamie Hacking

Apr 6, 2015

Health

Exercise is always beneficial to the body. During years after any major illness persons who did less physical activity than the recommended amount still led to considerable decrease in the risk of death as comp...

Physical workout thrice a week can cut off Depression and Stress

Siddhant Ghatge

Oct 16, 2014

Health

A new study published in JAMA Psychiatry has demonstrated that people who are physically active three times a week are less likely to go under depression. The study conducted at University College London (UCL) ...

Customary Physical Exercises can shrink the menace of breast cancer

Platonium

Aug 17, 2014

Health

France- exercise is now linked with lowered risk of breast cancer, suggested by a new study. This study was published in Cancer Epidemiology Biomarkers and Prevention. Researchers have found a strong link betw...

Tagged Physical Exercise