Tagged Sleep quality

Climate change may lead to more sleepless nights, according to scientists

West Side Story

Jun 8, 2017

Environment, Health, Science

Scientists suggested humans could experience more difficulty sleeping as climate change continues to result in higher temperatures worldwide. The paper, published Friday in the journal Science Advances, predict...

using gadgets at night

Screen time affects both duration and quality of teenagers’ sleep, confirms new study

Feb 4, 2015

A study conducted on nearly 10,000 teenagers has now confirmed that too much of screen time can affect their sleep patterns. 16 to 19 year olds who use a computer or a mobile phone just before hitting the bed a...